Island Peak Trek – 17 days
Island Peak Trek – A Classic Himalayan Climbing Adventure
Known locally as Imja Tse, Island Peak (6,189m) is one of Nepal’s most iconic trekking peaks. This is an accessible yet truly rewarding Himalayan summit adventure that blends high‑altitude trekking, glacier travel, and a taste of real mountaineering. This journey takes you deep into the heart of the Khumbu, following the legendary trail toward Everest before branching into the dramatic Imja Valley, where Island Peak rises like a white pyramid above the surrounding glaciers. Your adventure begins with the exhilarating flight to Lukla and the gradual ascent through Sherpa villages, pine forests, and the turquoise Dudh Kosi valley. As you climb higher, the landscape opens into sweeping views of Everest, Lhotse, Ama Dablam, and countless other Himalayan giants. Carefully planned acclimatisation days in Namche Bazaar and Chhukung allow your body to adjust while giving you time to explore monasteries, ridgelines, and viewpoints that define the Everest region.
Beyond Dingboche, the terrain becomes wilder and more remote as you approach Chhukung and the base of Island Peak. Here, you’ll train with experienced climbing guides, learning the essential skills needed for a safe and successful summit attempt. The climb itself is a thrilling mix of rocky scrambling, fixed‑line ascent, and glacier travel, culminating in a narrow summit ridge with breathtaking views across the Khumbu, including Lhotse’s towering south face. After reflecting on your achievement at base camp, the return journey leads you back through the beautiful villages of Pangboche and Tengboche, with time to enjoy the forests, wildlife, and mountain panoramas from a fresh perspective. The trek concludes in Lukla, where you’ll celebrate with your team, on an accomplishment that combines physical challenge, cultural immersion, and the unforgettable experience of standing high in the Himalaya.
This itinerary offers a balanced, well‑paced approach to Island Peak – ideal for trekkers seeking their first Himalayan summit or climbers looking to expand their mountaineering experience in one of the world’s most inspiring mountain landscapes.
Trek Cost Details (2025 & 2026)
Island Peak Trek.
Group Size – Cost PP (USD)
1 –
2 –
3 –
4-5 –
6-7 –
8-9 –
10 –
11+ –
$3,200
$2,750
$2,550
$2,450
$2,350
$2,200
$2,000
Contact Us
Notes
• We do not merge travellers into mixed groups — your trek is private and personalised.
• Need a trek to fit your budget? Contact us — we’re happy to help tailor your experience.
Highlights
- Summit one of Nepal’s most iconic trekking peaks at 6,189m – a true Himalayan mountaineering experience.
- Follow the start of the classic Everest trail through Sherpa villages, deep river valleys, and dramatic suspension bridges.
- Spend time in Namche Bazaar, the lively heart of the Khumbu, with cafés, shops, and stunning viewpoints.
- Visit historic monasteries in Tengboche and Pangboche, set against unforgettable mountain backdrops.
- Enjoy panoramic views of Everest, Lhotse, Ama Dablam, Nuptse, Thamserku, and the Amphu Labsa range throughout the journey.
- Climb Chhukung Ri (5,550m) for a rewarding acclimatisation hike with sweeping valley and peak views.
- Take part in hands‑on mountaineering training at Island Peak Base Camp, learning essential rope and glacier skills.
- Experience an exhilarating summit day involving rocky scrambling, fixed lines, glacier travel, and crevasse crossings.
- Benefit from a well‑paced itinerary designed to support safe acclimatisation and maximise summit success.
- Immerse yourself in Sherpa culture, hospitality, and the rhythm of life in the high Himalaya.
- Celebrate your achievement with your guides and team in Lukla after completing a journey few people ever undertake.
Itinerary
Arrival & Preparation:
Day 1: Arrival in Kathmandu (1,355m)
Upon arrival at Kathmandu International Airport our staff will greet you and escort you to your hotel in Kathmandu. Depending upon your arrival time you may spend free time visiting nearby cultural sites, shopping or simply resting at the hotel. If you’re up for a short walk, the bustling streets of Thamel or a nearby stupa offer a gentle introduction to the city’s vibrant atmosphere. Overnight 3★ Hotel. Driving time 1 hour.
Day 2: Trek preparations in Kathmandu
Today we will be finalising your trek preparations and permits. You will have the day to explore the shops and cultural sites of Kathmandu and do any last-minute gear shopping. In the early evening you will have a trek briefing with your guide. Overnight 3★ Hotel.
Into the Khumbu – The Journey Begins:
Day 03: Kathmandu to Phakding (2610m)
Very early morning you will be picked up by your guide and drive to Ramechhap domestic airport, from where you will take the 20 minute flight to Lukla, (the Lukla flights depart from Ramechhap during peak season and Kathmandu during off-season). Once at Lukla we will meet with the rest of our team and head north to Chablung (2700m). Here we will cross the Tharo Kosi river on a local-style suspension bridge. Beyond the Tharo Kosi the trail climbs and we will cross a ridge marked with painted mani stones and then cross a bridge over the Dudh Kosi river to our overnight stay in Phakding. Overnight Lodge. Drive 5-6 hours. Flight 20 minutes. Trekking 3-4 hours.
Day 4: Phakding to Namche Bazaar (3,440m)
We follow the Dudh Kosi valley, crossing its turquoise waters five times on suspension bridges. The trail climbs gradually past Benkar (2,630m), offering beautiful views of Mt. Thamserku (6,623m), and continues through forests of rhododendron, magnolia, and fir. After reaching Manju (2,840m), we enter Sagarmatha National Park and descend to Jorsale, the final village before Namche. From here, the path leads to the Hillary Suspension Bridge, where a long, steep ascent begins. Along the way, we enjoy our first glimpses of Mt. Everest and Taboche Peak from Topdada. Namche Bazaar, the vibrant hub of the Khumbu, greets us with its shops, cafes, lodges, and lively atmosphere. Overnight Lodge. Trekking 5-6 hours.
Acclimatisation & Scenic Ascent:
Day 5: Acclimatisation in Namche Bazaar.
Acclimatisation is important before proceeding higher. This is the first of two scheduled acclimatisation days. We can spend the day exploring Namche Bazaar itself or your guide will take you to the Tourist Visitor Centre near to the headquarters of the Sagamatha National Park, where we can observe an assortment of objects related to the first Everest ascender, Sherpa culture and learn about the various plant and animal life of the Everest region. Namche Bazaar is the main centre of the Everest region and has government offices, ATM, internet cafes, shops, restaurants, and a bakery. Overnight Lodge.
Day 6: Namche to Tengboche (3,860m)
The trail to Tengboche leads us through Kyangjuma, where the views open up to a spectacular line‑up of Himalayan giants- Everest (8,848m), Lhotse (8,516m), Nuptse (7,879m), Ama Dablam (6,856m), and Thamserku (6,623m). We continue to the small settlement of Sanasa, from where the path descends toward Phunki Thanga. After crossing the river, the trail climbs steeply through forests, following the hillside all the way to the broad saddle where Tengboche Monastery sits at 3,870m. The panorama from Tengboche is often described as one of the most magnificent in the world. Kwangde, Tawachee, Everest, Nuptse, Lhotse, Ama Dablam, Kantega, and Thamserku rise in every direction, creating an unforgettable mountain amphitheatre. Sunrise and sunset here are among the most breathtaking moments of the entire trek. Overnight Tea House. Trekking 5 hours.
Day 7: Tengboche to Dingboche (4,410m)
From Tengboche, the trail leads through forests of birch, juniper, conifers, and rhododendron to Deboche (3,820m), a small settlement with its own monastery. Continuing on, the path follows the Imja River, passing long stretches of Mani walls. After crossing the river, the trail climbs steadily past intricately carved Mani stones toward Lower Pangboche (3,930m). We pass the historic Pangboche Monastery – one of the oldest in the Khumbu – which you may choose to visit briefly. From here, the route ascends through open alpine meadows and scattered stone walls to Shomare (4,010m), then continues through Orsho before reaching Dingboche (4,410m), a windswept village tucked beneath the towering faces of Ama Dablam and Lhotse. Overnight Tea House. Trekking 5-6 hours.
Day 8: Dingboche to Chhukung (4,730m)
The trail to Chhukung begins by winding through stone‑walled fields and following the Imja Khola valley. As we continue, the path leads toward the glacier moraines, with Lhotse and Ama Dablam rising dramatically above us. After passing the small settlement of Bibre, Island Peak comes into view. From here, the trail crosses several icy streams before a short, gentle walk brings us into Chhukung. The village offers striking views, with Ama Dablam and the Amphu Labsa range dominating the skyline. Overnight Tea House. Trekking 3–4 hours.
Peaks, Ridges & Acclimatisation Adventures:
Day 9: Acclimatisation – Climb Chhukung Ri (5,550m) and return to Chhukung
Today is dedicated to acclimatisation, and the climb up Chhukung Ri will help our bodies adjust to the higher altitude. Chhukung Ri rises directly above the village, and the ascent is steady with some easy scrambling near the summit. From the top, the views are exceptional – Ama Dablam and Amphu Labsa stand prominently across the valley. After taking in the panorama, we descend the same way back to Chhukung for the night. Rental gear and equipment is available here, if needed. Overnight Tea House. Hiking 2-3 hours.
Into the High Glacial Valleys:
Day 10: Chhusang to Island Peak Base Camp (5,150m)
The trail to Island Peak Base Camp is fairly steep from the start. We begin by climbing south before turning east toward the main valley. The path then winds beneath the southern flank of the Lhotse Glacier moraine, gradually leading us onto a streamside trail. To the southeast lies the route toward the Amphu Lapcha Pass, while our path continues through a crisscross of moraines from the Imja and Lhotse glaciers. This leads us into a broad valley that curves along the southwest side of Island Peak. We spend overnight at Island Peak Base Camp. Overnight Tented camping. Trekking 3-4 hours.
Day 11: Pre‑Climb Training at Island Peak Base Camp (5,150m)
Today you take part in a practical pre‑climb training session led by our guides. You’ll practice climbing and descending rocky slopes using harnesses and fixed‑line equipment, and learn key skills such as knot‑tying, belaying, and rappelling. This is especially valuable for first‑time Himalayan climbers. A final gear check is completed, and you pack for the summit push. Overnight Tented camping.
Summit Push – The Island Peak Ascent:
Day 12: Island Peak Base Camp to Island Peak Summit(6,189m), back to base camp (5,150m).
A very early start (around 2am) begins our summit push, it’s essential to reach the top before midday when strong winds often build. The trail climbs above base camp across sandy and grassy slopes before becoming boulder‑strewn, eventually narrowing into a steep rock gully with a few short steps to negotiate. Emerging onto a ridgeline, we traverse toward the glacier snout and the guides will fix a rope when required. A steep snow slope leads to the summit ridge, where fixed lines and man ropes are used for safety. We will use fixed lines after successfully climbing on rock. The length of the rope will usually be of 350m. However, the length depends on the time of the season and the crevasses. There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views, and taking photographs, we descend to Island Peak Base Camp where the rest of our crew wait for us to celebrate our successful Island Peak climb. Overnight Tented camping. Trekking 10-11 hours.
Descent Through Sherpa Heartlands:
Day 13: Island Peak Base Camp to Pangboche (3,985m)
Today’s trek is gentler as we descend to lower altitudes. We retrace our steps through the broad valley of the Khumbu Khola, passing the picturesque Sherpa villages of Orsho and Shomare. From here, we have two options: follow the main trail directly to Pangboche, or take a detour to visit the ancient Gompa in Upper Pangboche – believed to be the oldest monastery in the Khumbu region. Pangboche itself is a stunning village, framed by Everest to the north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south. Overnight Tea House. Trekking 5-6 hours.
Day 14: Pangboche to Namche Bazaar (3,440m)
We begin by descending from Pangboche to the Imja Khola, then climbing gently through forested trails to reach Tengboche. if interested, we can visit the monks at the Tengboche monastery before we stop for lunch. After lunch, the trail winds through hillsides draped in rhododendron and juniper. We cross a bridge over the Dudh Koshi River, then follow the gorge as the path drops steeply through pine forests toward Sansa. Keep your eyes open for wildlife – mountain goats, colourful pheasants, and even snow leopards have been spotted in these woods. After passing a chorten, we arrive at the entrance to Namche Bazaar. Overnight Lodge. Trekking 5-6 hours.
Day 15: Namche to Lukla (2860m).
Our final day of trekking follows the Dudh Kosi river back through Monjo, Benkar, and Phakding. The trail is mostly downhill with a few short climbs. We arrive in Lukla by mid-afternoon, where you can celebrate the completion of your trek with your guide and the rest of the team, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you’ve accomplished a physical feat of which others only dream. Overnight Hotel. Trekking 6-7 hours
Farewell and Departure:
Day 16 Lukla to Kathmandu
Weather permitting, we take the morning flight back to Ramechhap (the Lukla flights fly to Ramechhap during peak season and Kathmandu during the off-season). Upon arrival we will travel by private vehicle to your 3* hotel in Kathmandu. The rest of the day is free for shopping, sightseeing, or simply relaxing. In the evening, we invite you as our guest to enjoy a traditional Nepali farewell dinner together with our team in Kathmandu. Overnight 3★ Hotel. Flying time 30 minutes. Driving 5-6 hours.
Day 17: Departure from Kathmandu.
Depending on your flight schedule, you may have time for a final stroll through the city or a short visit to a nearby temple. Our staff will escort you to the airport for your onward journey. Or, if you’re keen to explore more of Nepal’s wonders, we can help to arrange a custom extension to your trip. Driving time 1 hour.
What’s Included in your Island Peak Trek
Your adventure is thoughtfully designed to include everything you need for a safe, comfortable, and culturally rich experience — from airport transfers to farewell dinner.
- All hotel–airport transfers as per itinerary
- Private vehicle to and from Ramechhap airport
- Round-trip airfare and taxes between Ramechhap and Lukla, return Ramechhap, (total 15kg luggage allowance)
- Kathmandu 3★ hotel – 3 nights, bed & breakfast
- 10 nights lodge/tea-house accommodation on trek
- 3 nights tented camping on trek
- Three meals a day during trek: breakfast, lunch, dinner, with tea or coffee
- Fully licensed, English-speaking trekking guide (salary, food, equipment, insurance included). Assistant guide provided for every six trekkers
- Climbing Sherpa (salary, food, equipment, insurance included). Assistant climbing Sherpa provided for every six trekkers
- Porter service (one porter per two trekkers; salary, food, insurance included)
- All required technical climbing equipment, ropes, etc
- All necessary national park fees, permits, and paperwork
- Local and government taxes
- Island Peak Climbing Permit
- First aid kit available during trek
- Emergency helicopter arrangement (cost covered by your insurance)
- Island Peak Summit Certificate from Nepal Mountaineering Council
- Complimentary trekking map to keep
- Complimentary trekking duffle bag to keep
- Complimentary loan of sleeping bag during trek
- Farewell dinner
What’s Not Included
While we’ve covered the essentials, here are a few things you’ll need to arrange separately:
- International airfare and arrival/departure taxes to and from Kathmandu
- Nepal visa fees upon arrival (please bring accurate USD cash and two passport-size photos)
- Personal travel/trekking insurance — You must have insurance, covering trekking/climbing up to 6,189m and rescue in case of emergency
- Additional expenses in tea-houses (Wi-Fi, charging, hot showers, laundry, bottled drinks, speciality coffees (espresso, latte etc), snacks, bar bills, phone calls, etc.)
- Lunch and dinner in Kathmandu
- Extra night(s) accommodation in Kathmandu if returning early from the trek or late departure.
- Tips for guides and porters
